What Is Interval Fasting and can it help me?
I became an obese teenager when I came to America and ate the American diet. I have used a whole foods diet and interval fasting for 40 years to have a healthy weight. More details about this will be in my upcoming book Mind Body Secrets: A Medical Doctor’s Spiritual and Scientific Guide to Wellness. […]
What Is Interval Fasting and can it help me? Read More »