Huge benefits of self-monitoring your sugar even if you do not have diabetes.
In this article I share with you my personal experience on monitoring the effects of diet, frequency and timing of meals, exercise, and stress on my sugar. I used the Free Style Libre monitor and sensor on two separate 14 day cycles. You never have to prick your finger to know your sugar. All you […]
Huge benefits of self-monitoring your sugar even if you do not have diabetes. Read More »