Monthly Archives: April 2015

Detox From American Diet

This Article parallels my yearly advice and recommendation for detoxification and weight loss for my patients with endocrine issues. This is particularly useful for patients with Graves’ disease and for patients undergoing thyroid surgery procedures. This works! Be Well! How

Posted in Nutrition & Weight, Thyroid

On Depression

Many patients present with fatigue and do not have physical illness or endocrine disease. They have depression. This moving TED talk lucidly teaches us about depression and the resilience of the human spirit. Depression, the secret we share

Posted in Wellness & Prevention

Why you should turn off your cell phone at night

This is what happens to your brain and body when you check your phone before bed “Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at

Posted in Wellness & Prevention